Trigger Finger

What is Trigger Finger?

Trigger finger, also known as stenosing tenosynovitis, is a condition in which a finger or thumb gets stuck in a bent position and then suddenly pops straight. This happens when the tendon that bends the finger becomes irritated and inflamed, making it difficult for the tendon to glide smoothly through its sheath.

The condition often results from repetitive gripping or use of the hand and is more common in individuals with diabetes, arthritis, or occupations involving frequent hand use.

Symptoms of Trigger Finger

• A finger or thumb that catches or locks in a bent position
• Pain or tenderness at the base of the affected digit
• A clicking or popping sensation when moving the finger
• Stiffness in the morning or after periods of inactivity
• A small lump or nodule near the tendon

Hecker Sports Medicine’s Approach

At Hecker Sports Medicine™, we focus on personalized, non-surgical care. Dr. Hecker begins with a detailed evaluation to identify the root cause of your pain. Whether it is related to poor mechanics, posture, or muscle imbalance, our goal is to help you heal without invasive procedures.

We develop custom treatment plans that are designed around your lifestyle and activity level. Our team works with you to reduce pain, restore strength, and prevent recurrence, all while helping you remain as active as possible.

Traditional Non-Surgical Treatment Options

• Activity modification to reduce hand strain
• Rest and splinting to limit movement during healing
• Anti-inflammatory treatments and ice application
• Stretching and guided physical therapy
• Corticosteroid-free approaches to managing swelling and irritation

Advanced Treatments for Trigger Finger

At Hecker Sports Medicine™, we use non-surgical therapies to relieve symptoms and restore natural finger movement:

• Shockwave therapy to stimulate tendon healing and reduce irritation
• Optical therapeutic laser to calm inflammation and improve cell stimulation for healing
• Medical foods to support anti-inflammatory repair within the tendon sheath
• Electrical stimulation therapy to promote local strengthening or address any nerve pain secondary to the injury

These therapies are safe, comfortable, and non-invasive.

Frequently Asked Questions (FAQ)

What causes Trigger Finger?

Repetitive overhead motion, poor lifting form, or excessive strain on the shoulder can irritate the bicep tendon over time.

How long does it take to recover?

Recovery typically takes 4 to 8 weeks with early treatment, but more severe or chronic cases may require several months for full resolution.

Can I keep exercising during treatment?

Yes, in most cases. We’ll help you modify activities to reduce strain on the affected finger while keeping you active and functional.

How is Hecker Sports Medicine different?

Our clinic prioritizes non-surgical solutions and hands-on care. We use advanced therapies and personalized rehab to help you heal faster and avoid surgery.