De Quervain’s Syndrome

What is De Quervain’s Syndrome?

De Quervain’s syndrome, also known as De Quervain’s tenosynovitis, is a condition that causes pain and inflammation in the tendons located on the thumb side of the wrist. These tendons are responsible for thumb movement and can become irritated with repetitive hand motions or overuse.

This condition is common among new parents, office workers, and athletes who engage in repetitive gripping, twisting, or lifting.

Symptoms of De Quervain’s Syndrome

• Pain along the thumb side of the wrist
• Swelling or tenderness at the base of the thumb
• Pain that worsens with gripping, twisting, or lifting
• A catching or snapping sensation during thumb movement
• Difficulty moving the thumb or wrist during daily activities

Hecker Sports Medicine’s Approach

At Hecker Sports Medicine™, we focus on personalized, non-surgical care. Dr. Hecker begins with a detailed evaluation to identify the root cause of your pain. Whether it is related to poor mechanics, posture, or muscle imbalance, our goal is to help you heal without invasive procedures.

We develop custom treatment plans that are designed around your lifestyle and activity level. Our team works with you to reduce pain, restore strength, and prevent recurrence, all while helping you remain as active as possible.

Traditional Non-Surgical Treatment Options

• Activity modification and ergonomic adjustments
• Wrist and thumb splinting to allow tendon rest
• Ice therapy and anti-inflammatory care
• Targeted physical therapy to improve mobility and reduce strain
• Evaluation of hand and wrist movement patterns

Advanced Treatment for De Quervain’s Syndrome

For stubborn or chronic cases, we offer specialized treatments designed to reduce inflammation and promote tendon healing:

• Shockwave therapy to calm irritation and stimulate tissue repair
• Optical therapeutic laser to reduce inflammation and restore healthy movement
• Medical foods to support soft tissue healing from within
• Acoustical Vibration therapy to relax chronic muscle tightness 
• Electrical stimulation  therapy to improve nerve signaling and circulation

All therapies are non-invasive and tailored to support long-term recovery without surgery.

Frequently Asked Questions (FAQ)

What causes De Quervain’s Syndrome?

Repetitive thumb or wrist movements—such as texting, lifting, or gripping—can irritate the tendons at the base of the thumb over time.

How long does it take to recover?

Traditionally, recovery takes 4 to 8 weeks with proper rest, therapy, and activity modifications, though chronic cases may take longer.

Can I keep exercising during treatment?

In most cases, yes. We'll help you modify your activities to avoid stressing the thumb and wrist while keeping the rest of your body active.

How is Hecker Sports Medicine different?

Our clinic prioritizes non-surgical solutions and hands-on care. We use advanced therapies and personalized rehab to help you heal faster and avoid surgery.