Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a common nerve compression condition that occurs when the median nerve is compressed as it travels through the carpal tunnel in the wrist. This nerve controls sensation and movement in parts of the hand, and when it becomes irritated or pinched, it can lead to pain, numbness, and weakness.

This condition is often associated with repetitive hand and wrist movements, improper ergonomics, or underlying medical issues like diabetes or hypothyroidism.

Symptoms of Carpal Tunnel Syndrome

• Numbness or tingling in the thumb, index, and middle fingers
• Pain or aching in the wrist and hand
• Weak grip strength
• Difficulty with fine motor tasks like buttoning a shirt
• Symptoms that worsen at night or with hand activity

Hecker Sports Medicine’s Approach

At Hecker Sports Medicine™, we offer advanced therapies to support nerve recovery and reduce inflammation in stubborn or recurrent cases. These include Sanexas electric cell signaling therapy to improve nerve conduction, optical therapeutic laser to relieve irritation, and Shockwave therapy for tissue and nerve regeneration. We may also recommend medical foods that support nerve health from within. Our goal is to provide long-term relief without the need for surgery.

Traditional Non-Surgical Treatment

• Wrist splinting, especially during sleep
• Ergonomic modifications for work or daily activity
• Anti-inflammatory strategies and ice application
• Nerve gliding exercises guided by a specialist
• Evaluation for contributing conditions like inflammation or posture issues

Advanced Treatments for Carpal Tunnel Syndrome

For patients with persistent hand or wrist pain, tingling, or numbness, we offer advanced therapies that target nerve compression and promote long-term relief:

• Shockwave therapy to stimulate healing in soft tissues and eliminate development of scar tissue
• Optical therapeutic laser to reduce inflammation and ease nerve irritation
• Medical foods to support nerve health on the systemic side
• Electrical stimulation therapy to enhance nerve function and overall health

These therapies are safe, comfortable, and non-invasive.

Frequently Asked Questions (FAQ)

What causes carpal tunnel?

Carpal tunnel syndrome is caused by pressure on the median nerve as it passes through the wrist, often due to repetitive hand motions, wrist positioning, inflammation, or underlying conditions like arthritis, diabetes, or fluid retention.

How long does it take to recover?

Recovery from carpal tunnel syndrome can take a few weeks to several months, depending on the severity and type of treatment—non-surgical therapies often bring gradual improvement over time with consistent care.

Can I keep exercising during treatment?

In most cases, yes. We will guide you on modifying your workouts to avoid aggravating the median nerve while still staying active.

How is Hecker Sports Medicine different?

Our clinic prioritizes non-surgical solutions and hands-on care. We use advanced therapies and personalized rehab to help you heal faster and avoid surgery.