Chronic Ankle Sprains

Ankle sprains are a common and often debilitating injury. They are caused by repetitive strain on the ligaments of the ankle, usually due to overuse or improper form when engaging in physical activities. While most ankle sprains resolve with rest and rehabilitation, some may become chronic and require more specialized treatment.

In today’s post from Hecker Sports Medicine in Fort Collins, we are going to discuss the causes, symptoms, and treatment options for chronic ankle sprains. Read on to learn more.

What Is Considered A Chronic Ankle Sprain

An ankle sprain occurs when the ligaments that hold your ankle together are overstretched or torn. Sprains can range from mild to severe and can lead to a variety of symptoms including swelling, pain, and restricted movement. Chronic ankle sprain is a term used when the ligament is overstretched or torn more than once, leading to long-term damage.

Diagnosis Of Chronic Ankle Sprains

When it comes to treating a chronic ankle sprain, it’s important to first get an accurate diagnosis. An X-ray or CT scan can help determine the severity of the injury and rule out any other potential causes. After diagnosis, the treatment plan will depend on the severity of the injury.

Treatment Of Ankle Sprains

In the case of mild sprains, treatments like rest, ice, compression, and elevation (RICE) can help reduce pain and swelling. Your doctor may also recommend physical therapy or ankle bracing to help control your symptoms.

Professional Ankle Pain Treatment For Chronic Ankle Sprains

If your sprained ankle and ankle pain has become a chronic condition, it’s essential to work with a professional sports injury and regenerative medicine team. At Hecker Sports Medicine, we provide low-cost, comprehensive care for chronic ankle sprains. We utilize non-surgical treatments to get you back on your feet quicker.