This modality offers an effective compression therapy to help legs and arms recover from intense exercise or injury. Normatec found a fundamental principle that uses a Sequential Pulse pneumatic waveform. NomaTec uses Sequential Pulse Technology, based on normal physiology, that synergistically combines three distinctive massage techniques to speed the body’s normal recovery process. While a healthy athlete’s body eventually will recover from an intense workout, using the Sequential Pulse Technology found only in a NormaTec Recovery System for just 20 minutes can speed recovery.